Following the beautiful energy of our Spring Equinox gathering at 1 Hotel Mayfair, I’m delighted to invite you to our next immersive experience, this time in honour of the Summer Solstice, a moment of light, expansion, and vitality. Join us for a deeply nourishing day of community, breathwork, yoga, meditation, sound, and meaningful conversation, held in the tranquil setting of 1 Hotel Mayfair.

Date: 20th of June
Time: 10:00 AM – 4:00 PM
Price: £179 per person

What’s Included:

💨 Breathwork with Rob:
Experience the transformative power of breathwork with Rob. Discover how to use your breath to release stress, increase mental clarity, and cultivate a deep sense of peace.

🥗 Delicious Healthy Lunch:
Enjoy a nourishing, wholesome lunch, carefully curated to fuel your body.

🧘🏻‍♀️ Yoga with Jude:
Jude pulls together teachings from Hatha, Pilates, Pre & Post Natal Vinyasa Yoga, and Yin to offer a soft blend that leaves you feeling strong and energised.

🙏🏼 Guided Conversation with Special Guest:
Following the success of this section at the last retreat, Rob has invited a special guest to join us for a discussion on breath, mindfulness, and lifestyle. This conversation will offer practical insights and actionable steps to help you integrate these practices into your daily life.

🔮 Sound Bath:
Enjoy the most peaceful finish to the afternoon with sound and meditation.

[Before you attend please read the Waiver]

Why You’ll Love This Retreat:

Whether you're a busy professional, a dedicated mum, or simply feeling overwhelmed, this day retreat offers the perfect sanctuary. It’s an opportunity to slow down, reconnect with yourself, and take a well-deserved break from life’s demands in an elegant, peaceful setting. 

Limited Spots Available – Book Now

This intimate retreat is designed to offer personalised attention, and spaces are limited. Reserve your spot today to ensure your place on this transformative journey.

Location: 1 Hotel Mayfair, a luxurious eco-conscious venue designed for ultimate relaxation.
Price: £179 – all activities, materials, and lunch included.
Time: 10:00 AM - 4:00 PM

Cancellation & Transfer Policy

As this is an intimate event with limited spaces, we kindly ask for a minimum of 48 hours’ notice if you’re no longer able to attend. Cancellations made within this timeframe are eligible for a full refund.

Unfortunately, we’re unable to accommodate refunds, transfers, or date changes within 48 hours of the event, as your space has already been allocated and prepared for.

Thank you for your understanding and support in helping us create a smooth and well-held experience for everyone attending.

We can’t wait to welcome you.