The Art of Surrender: How to let go so that you can truly thrive.
Join us for an evening of Yoga, Breathwork, Meditation & Deep Inner Healing.
Calm by Candlelight is back in London, on May 19th 2024. And we have a special guest!
For the first time, we will be including a soothing Yin yoga session, beautifully guided by our dear friend Lucy Sesto.
Set amidst the gentle glow of candlelight, this journey will hold you in warmth and safety, as you step into your full potential, reclaim the power that lives deep within you, and finally allow yourself to surrender to the flow of life.
Only through deep surrender can we find true alignment with our soul path. We can’t wait for you to join us for another soul-shifting live event!
We only have 50 tickets for this event.
The Earlybird price is £65.
The full price is £75.
Please note our events always sell out - so act fast.
Get Your Early Bird TicketEvent Details
🕯️When? Sunday 19th May
🕯️ Time? 4pm-7pm UK Time
🕯️Where? Core Clapton, London
🕯️What is Conscious Connected Breathwork?
Conscious connected breathwork is a practice that involves breathing in a continuous, rhythmic pattern without pause between the inhale and exhale.
Rob will guide you through the breathwork, which will last around 30-40 minutes, followed by meditation.
Throughout this breathwork you may well feel emotional, and/or some physical sensations. The theme of surrender will be really helpful in allowing you to embrace the Breathwork experience fully.
🕯️Who? All are welcome, this event is open to all genders. However you must be 16 or over to attend. Not suitable for those who are pregnant.
🕯️What shall I wear?
Yoga mats, blankets and bolsters are provided.
🕯️ Preparation:
- Wear loose comfortable clothing (nothing tight or restrictive), and have layers as temperature can fluctuate.
- We recommend having an eye mask to hand if you have one.
- Bring a journal and a pen.
- Avoid food for at least 2 hours before.
- Ensure you are well hydrated.
- For best results avoid alcohol and caffeine 6-8 hours before.
Breathwork is not suitable for the following:
History of psychotic episodes, epilepsy, eye issues (detached retina / recent laser surgery / cataracts) and anyone who is pregnant.
Please note that we have limited spaces for this event so act fast and grab your ticket before they sell out!
Claim Your Space
Special Guest: Lucy Sesto
Hey, Lucy here. I currently host yoga retreats in the UK and all over the world. I really believe psychology and yoga go hand in hand and so I love to bring an element of self-discovery into my retreats. We learn to connect back to ourselves and find connection with others in the group.
Alongside teaching private 1-2-1 sessions, I also teach weekly classes at BXR in central London and also work with Joe Wicks on the Bodycoach app hosting all of the online yoga classes and in person events.
You can find me on Instagram here.
Megan Rose Lane
Hey, I'm Meg - A Radiance & Embodiment coach; guiding women to remember their power, reclaim their feminine essence, and soften into a life that feels truly fulfilling.
Through my own journey of healing from an eating disorder, panic attacks and chronic anxiety, I discovered the truth beneath the fear and distortion that swallowed me whole for so much of my life, and now it's my mission to share it with the world.
Specialising in shadow work, somatic healing and embodiment work - I am rooting for every woman on this earth to remember the truth; that she is loved, she is worthy & she is absolute magic.
Rob Rea
Hey, I’m Rob! My journey with breathwork started out in Bali. Here I discovered within stillness, a sanctuary for creativity, introspection and healing.
Over the past decade I have dedicated myself to exploring various breathwork practices and methodologies, exploring the profound connection between our physiological and psychological states.
My path has taken me on a global adventure, where I have integrated breathwork, meditation & somatic experiencing techniques into my daily life. You can find out more and connect with @robrea__ over on Instagram!
