Breathwork Fundamentals is a 30 day course for you to delve into the world of breathwork and explore how it can change and benefit your physical, mental and emotional state. 

What you’ll get: 

- Daily breath work practice to follow, with a new video released each week
- 4 Key Modules & 4 Workbooks
- Easy to follow along video and audio
- Access to a Community Space
- Lifetime Access
 
[ Please read the T&CS and this waiver before completing purchase]
 

This transformative 4-week toolkit is for any moment, day or night. Rob Rea brings you a series of videos designed to support you whenever you need it. Immerse yourself in Rob's soothing guidance, these videos are your go-to solution for those restless nights, moments of wired exhaustion, anxious thoughts, or when you crave a quick, rejuvenating break to enhance your energy, mood, and mental wellbeing

Sign up

Nicole

Rob is a fantastic facilitator. His voice is relaxing yet assuring. He provides the perfect environment to create safety and guidance through something so intimate and special.

Eve

Thank you Rob, last night was beautiful. The combination of your passion, relatability and unbelievably gentle & kind soul makes the perfect concoction for you to hold space. I was really blown away by the evening and am very much looking forward to the next one!

Hannah

I loved my session with Rob! I didn’t really know what to expect, but Rob makes you feel so safe and comfortable and is genuinely interested in empowering you with the tools to help yourself! - it’s incredible to learn the power of breath over brain and body. Would recommend to anyone!